Is Gum Bad for Your Teeth?
When you think about gum, you may think that your dentist wouldn’t like you chewing it. However, here we’re going to discuss how a certain type of gum is not bad for your teeth, but is actually beneficial. Read on to discover which kind of gum is safe for your oral health! Sugar vs. Sugar-Free Chewing gum is only good for your teeth if it’s sugarless. Do not chew gum that contains sugar or you will be harming your teeth by allowing the sugar to linger in your mouth. This sugar is then eaten by your oral bacteria, which produce acidic byproducts that will weaken your tooth enamel. And weak tooth enamel is more prone to tooth decay, cavities, and sensitivity. Can Sugar-Free Gum Help Clean Your Teeth? Studies have found that when you chew sugarless gum for at least 20 minutes after you’ve eaten, the gum can help prevent cavities. This is because as you chew the sugarless gum, it removes food particles from the surface of your teeth, which, if left there, can be turned into ca