Hewlett Family Dental Blog

Something interesting happens around this time every year. People start reflecting on the last twelve months and start thinking about some things they can change in order to make the next twelve even better. These changes, or resolutions, are usually quickly lost within the first few weeks of the new year. But this year, Hewlett Family Dental wants to help you make some solid, easy-to-keep resolutions to improve your oral health in 2020! Brush & Floss One of the easiest resolutions you can make for better oral health is to brush and floss your teeth regularly. This means brushing twice a day, every day, and flossing once a day. Use a soft-bristled toothbrush and fluoride toothpaste to gently (emphasis on gently) scrub away bacteria and plaque buildup. But brushing alone doesn’t reach all surfaces of your teeth. This is where flossing comes into play. Flossing between each and every tooth daily removes the things that brushing alone can miss. Following this at-home oral

‘Tis the season for giving and of course, feasting! Indulging in your favorite holiday foods and festive drinks this time of year is inevitable, so it’s important to take special care of your teeth to ensure they stay healthy and white as snow. Follow these teeth whitening tips to keep your teeth merry and bright throughout the holiday season and beyond. Sip Through Straws Seasonal lattes, coffee, tea, hot buttered rum, red wine and other dark beverages should always be sipped through a straw in order to prevent tooth stains and yellowing. Using straws will reduce how much your favorite beverages come in contact with your front teeth. So, the next time you’re offered a drink at a holiday gathering or restaurant, politely ask for a straw, or better yet, stash one in your pocket or purse so you always have one on hand. Give Your Mouth a Good Rinse Rinsing your mouth with water after eating and drinking is essential for keeping your teeth pearly-white during the holidays

To help keep your smile bright and healthy during the busy and party-filled season, here are  12 days of holiday dental tips  to see you (and your teeth) safely through the season! #1 Be cautious of candy canes  – Hard candy is tasty and readily available at the holidays from candy canes to peppermints, but it can crack your teeth if you bite down wrong. It may be better to let candies dissolve to prevent any chipping or other damage – but be sure to brush thoroughly after eating candy of any kind. #2 Stay clear of soda  – Holiday parties are rife with soda and this sugary substance is never good for your teeth. Read more here. If you want something bubbly, try fizzy water rather than soda. If you must drink soda, use a straw to keep most of the acid off your teeth. #3 Watch the wine  – If you like a nice red, be mindful of how this can stain your teeth. White wine is less of a risk to your white smile. If you do drink red, do so with food to mitigate how much of it gets on your