Dental Care Tips For College
College is an exciting time for young adults. It’s the start of independence, finding themselves, adulthood, and developing a real routine, but one thing that many seem to forget is their oral hygiene. Dental health is important and can affect you for the rest of your life. Here are several ways to ace your next dental exam. Habits to Develop Replace your toothbrush regularly- Your toothbrush should be replaced every three to four months or at the start of each semester. If your toothbrush is worn out with frayed bristles, it won’t clean your teeth as well. The ADA recommends using a toothbrush that fits your mouth with soft bristles. Brush your teeth twice a day- Brushing your teeth twice a day should be a top priority if you want to remove any plaque and prevent cavities. An easy schedule for on-the-go college students to follow is to brush after breakfast and before bed. Floss at least once a day- This should go hand in hand with brushing twice a day since flossing