Dental Tips For a Healthy Halloween
HAPPY HALLOWEEN!! Halloween is upon us, which for most children means bags of free candy and a chance to build a stockpile of sweets for the winter. No surprise, Halloween can also present parents with a variety of health and safety challenges. It’s OK to eat that candy on Halloween but it’s important to have a plan! Here's how you can help your family stay "mouth healthy" on Halloween and year-round. Time It Right Eat Halloween candy (and other sugary foods) with meals or shortly after mealtime. Saliva production increases during meals. This helps cancel out acids produced by bacteria in your mouth and rinse away food particles. Stay Away from Sweet Snacks Snacking can increase your risk of cavities, and it’s double the trouble if you keep grabbing sugary treats from the candy bowl. Snacking on candy throughout the day is not ideal for your dental health or diet. Choose Candy Carefully Avoid hard candy and other sweets that stay in your mouth for a long ti